THAI FOOD TAMARIND CHILI SAUCE

Menu of the delicious Thai people. Who has eaten must to eat, Eat with boiled eggs and fresh vegetable

THAI FOOD TAMARIND CHILI SAUCE

INGREDIENTS AND PROPORTIONS

• Pork Chops
• Fresh Tamarind
• Salt
• Chili
• Garlic
• Shallots
• Shrimp paste
• Sugar
• Fish Sauce
• Oil

HOW TO COOK

• Take tamarind to wash skin. Keep the water Then put into the mortar. Add salt to ground to pound. Scoop up (Salt will make tamarind not black)
• Pound the chili, garlic and shallot together. Put shrimp and put tamarind at the bottom. Follow with pork chop and mix well.
• Season with sugar, fish sauce and mix well.        
• Set the pan on medium heat. Put the oil down slightly. Add the chili paste and pound it to the cooked pork and seasoned dried peppers.
• Put the serving bowl with fresh vegetables as you like (do not eat can be stored in the refrigerator for a long time)

THE BENEFITS OF TAMARIND 

AND THE PROPERTIES OF TAMARIND

Tamarind is a healthy fruit with high nutritional value as well as medicinal properties as well. The part used as medicine will be the old pod (tamarind), the bark of the trunk. (Both fresh and dried) and inner seeds Can help with many diseases, such as phlegm. Diarrhea Relieve constipation. Use as a leech.

Tamarind is also rich in vitamins and minerals that are beneficial to the body. Vitamin C, Vitamin B12, Vitamin E, Calcium, Phosphorus, Iron, Protein, Carbohydrates.